My journey to healthy, blemish-free skin! Stay updated on my skin care routine and find out what works for me as I document from then to now. P.S. If you like pictures and videos, this is the place to be.

Summer 2018 Skin Care Routine

 

The dog days of summer are finally here and I wanted to share exactly what I’ve been using to continue keeping Pityrosporum folliculitis at bay during these hot and sweaty months.

And, for those of you who are cost-conscious, don’t fret! I tend to keep things pretty conservative when it comes to my skin and my wallet.

So, here is my Summer 2018 Skin Care Routine:

 

Skin Care Routine (Mornings)

 

In the mornings, depending on personal preference and how my skin looks, I either:

My final rinse is always with cool water.  Then, I pat my skin dry with a clean towel.

And, viola!  That’s it!  I like to go au-natural as much as I can so I skip the makeup during most summer days.

 

 

Skin Care Routine (Evenings)

In the evenings, again, depending on personal preference and how my skin looks, I either:

My final rinse is always with cool water.  Then, I pat my skin dry with a clean towel.

I rinse my face a few more times with cool water and pat my skin dry with a clean towel.

For my evening moisturizer, I either use:

 

 

Skin Care Routine (Evenings) – After Wearing Makeup

  • I used to slather either Cerave or any old moisturizer I had lying around to remove my makeup, but nowadays Mario Badescu’s Enzyme Cleansing Gel works not only as a great cleanser, but also an excellent makeup remover.  My skin never feels stripped or dry afterwards and it does a pretty good job at removing makeup, including mascara!
  • After rinsing, often times I follow up with an exfoliant like Burt’s Bees Deep Pore Scrub.

I rinse my face a few times with cool water and pat my skin dry with a clean towel.

For my moisturizer, I either use:

 

 

If you’ve read how to prepare for summer if you have Pityrosporum folliculitis then you can understand how apprehensive I was about introducing a sunscreen AND an oil into my regimen!  Just thinking about it makes me really nervous.  But, it’s been a few months and so far, so good.  In fact, I haven’t had any bouts of PF in almost a year!  I do, occasionally, get blemishes and pimples, but no more than one or two at a time.  Still, diligence during these months makes for a worthwhile payoff year round.

 

So, that’s it!  These five products last all summer long and maybe even into the Fall if I’m not too heavy-handed!

 

 

Pityrosporum Folliculitis Summer Skin Care Routine

Oh, hi there big, beautiful dark circles of mine – July 2018.

 

 

*If you’re interested in trying a similar routine and are currently experiencing a bout of PF, skip the argan oil and the Yes to Carrots Moisturizer SP15.  Instead, opt for something much lighter and safer like Cerave Daily Moisturizing Lotion.  This and several of my all-time favorite Pityrosporum folliculitis products can be read about right here!

 

 

 

What’s your routine?  Share below how you keep your skin bump-free during the summer months!

 

My Favorite Products for Pityrosporum Folliculitis

 

 

 

 

I’ve decided to compile a list of my favorite products for Pityrosporum folliculitis (PF).  In other words, these are my holy grails!  These are the products that have helped me with Pityrosporum folliculitis or PF-related symptoms and are products that’ll always have my back.  Truthfully, it’s a list I wish I had found online several years ago and it’s also a list I can still rely on even after my skin has cleared.  Win, win, right?!

 

So, ahem, drum roll, please…

 

 

My Favorite Products for Pityrosporum Folliculitis:

 

1. Nizoral Shampoo

 

Nizoral AD Anti-Dandruff Shampoo - My Favorite Products for Pityrosporum Folliculitis

Nizoral AD Anti-Dandruff Shampoo

 

The amount of success so many people have had with using Nizoral has rightfully earned this product a spot on this list.  Whether you’ve watched the YouTube videos I’ve posted or someone else’s, the positive comments people have left seem to speak for themselves.  And, just in case you’ve never heard of this product now is a good time to look into it.  Like, right now!  And, just for the record, I no longer need to use this to treat PF, but I always have a bottle on hand just in case!  Check out this post to read more about my experience using Nizoral.

 

2. Clay Products

 

Aztec Secret Indian Healing Clay- My Favorite Products for Pityrosporum Folliculitis

Aztec Secret Indian Healing Clay

 

One of the symptoms people with Pityrosporum folliculitis often deal with is oily and sweaty skin.  A weekly clay treatment can be extremely beneficial if you frequently deal with oil and sweat.  Clay naturally works to remove impurities and excess oil, as well as tighten pores.  With lots of different clays on the market, like the one above or this one, men and women equally can do an in-home treatment and reap enormous benefit.  I know I have!

 

3. Probiotics

 

Nature's Bounty Ultra Strength Probiotic 10- My Favorite Products for Pityrosporum Folliculitis

Nature’s Bounty Probiotic 10

 

Probiotics have quickly made their way to the top of most lists in the health industry because of their ability to balance both the good and the bad bacteria.  So, when your gut is in good health, so are other areas of your body, including your skin.  Reduce your dairy, bread, and sugar intake, and consider taking a daily probiotic which has been shown to be an added boost to the skin.  Here’s the one I’ve been taking for over a year now!

 

4. A Gentle Cleanser

 

Cetaphil Gentle Skin Cleanser- My Favorite Products for Pityrosporum Folliculitis

Cetaphil Gentle Skin Cleanser

 

If you’re looking for help in dealing with Pityrosporum folliculitis, a gentle cleanser that doesn’t strip your skin dry must be on that list.  There are several gentle cleansers on the market so testing a few should help in deciding which you like best.  Here’s the one that I currently use and have been using for some time now; it’s definitely my go-to cleanser.

 

5. An Oil-free Moisturizer

 

Cerave Daily Moisturizing Lotion- My Favorite Products for Pityrosporum Folliculitis

Cerave Daily Moisturizing Lotion

 

If you experience oily skin and think skipping the moisturizer is a good idea, think again!  After cleansing, opt for an oil-free moisturizer to keep your skin balanced and hydrated throughout the day.  No heavy, thick, or rich creams which only exacerbate Pityrosporum folliculitis!  A pea or dime-sized amount of a light moisturizer like this one is all that’s needed to maintain your skin’s proper moisture levels throughout the day.  It always does just what I need!

 

 

 

That’s it, guys!  My favorite products for Pityrosporum folliculitis and/or related symptoms are Nizoral shampoo, probiotics, clay products, a gentle cleanser, and an oil-free moisturizer!  These are the products that have been the most helpful in keeping this condition at bay for me.

 

I should also note that simply because I’ve had success with a product doesn’t necessarily mean you’ll have the same results.  I sure hope you do but, at the very least, it just means these products may be worth looking into.

 

Are there other products on the market that could be just as helpful?  Yes, of course!  Check out this post to look into several others.

 

Once you discover what works, the key is to stick with it and repeat that process over and over again for positive results.  If you’re ever in doubt, just remember to keep things simple; less is always more!

 

If you think I should look into another great product you’ve had success with, please share it with me down in the comments!  I’m always interested in hearing what everyone else is using!

 

 

 

Have you tried any of these? What are some of your favorite products? 

 

Spring 2017 Skin Care Routine

 

Every day I take extra measures to maintain clear, bump-free skin and keep Pityrosporum folliculitis at bay. The products I carefully select and consistently use have made a huge difference.  And, while my skin care routine may vary depending on the season and the condition of my skin, some products will always be staples.  For those of you who are interested, I’ve decided to post my Spring 2017 skin care routine just to give you an idea of what has helped me this season.  For my most current skin care routine, check out this post.

 

So, without further ado, here is my Spring 2017 Skin Care Routine:

 

Skin Care Routine (Mornings)

In the mornings, I either:

  1. Wash my face with water only or I use the Cetaphil Gentle Skin Cleanser.
  2. My final rinse is always with cool water.  Then, I pat my skin dry with a clean towel.
  3. I either don’t use a moisturizer or I use Cerave Moisturizing Lotion.  I currently do not use a toner.  Since on most days I don’t wear any makeup, I stop right here.  On the days that I do wear makeup, I always use a moisturizer before applying my makeup.

 

Skin Care Routine Regimen (Evenings)

In the evenings, I either:

  1. Wash my face with water only or,
  2. I use the Cetaphil Gentle Skin Cleanser or Bentonite Clay (between 2-3 times a week).
  3. My final rinse is always with cool water.  Then, I pat my skin dry with a clean towel.
  4. I then hop in the shower.  Depending on whether or not I feel as if I need a deeper facial cleanse, I’ll use Burt’s Bees Deep Pore Scrub in the shower.  Afterwards, I rinse my face a few more times with cool water and pat my skin dry with a clean towel once I get out.
  5. I either don’t use a moisturizer or I use Cerave Moisturizing Lotion, Argan Oil (just under my eyes or on dry patches of skin), or Estee Lauder Night Serum.
  6. Last but certainly not least, every single night I take my daily probiotics and multi-vitamin.

 

Skin Care Routine (Evenings) – After Wearing Makeup

I have yet to find a makeup remover that removes all of my makeup, won’t clog my pores and is gentle enough on my skin.  If you have recommendations, please share!

  1. Currently, I slather either Cerave Moisturizing Lotion or any old moisturizer I have lying around.  And when I mean slather, I mean slather right on top of my makeup.  I then use a warm and damp wash cloth to remove all traces of makeup.  I repeat these steps until my results are satisfactory.
  2. I then follow up with an exfoliant like Burt’s Bees Deep Pore Scrub to remove any remaining makeup and left-over moisturizer.
  3. Afterwards, I rinse my face a few times, and the final rinse is always with cool water.  Pat my skin dry with a clean towel.

 

How do I decide which products to use when I have more than one listed as an option?  It all depends on the appearance of my skin.  If my skin appears dry, I simply wash with water.  If my skin appears a tad bit oily or looks as if a blemish is on its way, then I may opt for the cleanser versus a water-only wash.  If my skin is dry in some areas or I plan on wearing makeup that day, I’ll use a moisturizer.  Otherwise, I’ll skip it.

 

The bottom line is I always assess the appearance of my skin before applying any product.  And when wearing makeup or when I’m dealing with a blemish or a breakout, I add in a few extra steps to properly care for my skin.

 

You’ll notice Nizoral is not a part of my daily skin care routine.  This is because I no longer need to use it consistently to maintain clear skin.  Now, don’t get me wrong.  If I’m experiencing bumps that just won’t go away after a week or so and I suspect they’re PF -related, I’ll whip out the Nizoral for a day or two and that usually seems to do it.  Nevertheless, I find when I keep things really simple is when my skin looks its best.

 

What about you? Do you have a similar routine? Do tell! Share your routine on how you keep your skin bump-free.  

 

Using Nizoral Shampoo to Treat Pityrosporum Folliculitis

 

 

Let’s just go ahead and address the biggest elephant in the room, shall we?!  The thought of using shampoo on anything other than your hair is ridiculous, right?  Well, hear me out…

 

Discovering Nizoral Shampoo

 

I first heard about using Nizoral Shampoo for Pityrosporum folliculitis while surfing through an online forum several years ago.  That’s right – shampoo for your hair or your skin!  I couldn’t believe it really, but that didn’t stop me from heading to my local grocery store to grab a bottle of the shampoo.  What stopped me was the fact that I couldn’t find it so I moved on.

Fast forward yet another year and I was still looking online for a solution to the itchy bumps on my forehead that wouldn’t go away.  While visiting multiple websites, Nizoral Shampoo resurfaced yet again in the discussion.  Many said this particular shampoo quickly treated those acne-like bumps.  So I ventured out again and this time I found it!  And that, my friend, is when everything changed.

After a couple of years of trying to get rid of those tiny bumps on my forehead, they were gone within days of using Nizoral Shampoo. Just like that – gone!  I was speechless.

Now I should say I had already started making progress with my skin prior to using Nizoral.  With a consistent skin care regimen, my forehead was beginning to show signs of progress in comparison to previous years.  But, I’ll also be the first to tell you, there was still room for improvement.  And that’s exactly what this product did – it improved things considerably.

 

Nizoral Shampoo for Pityrosporum Folliculitis:

 

Nizoral Shampoo

Here’s exactly how I used Nizoral Shampoo as a treatment for Pityrosporum Folliculitis:

 

Preparation: A day before I conducted a skin patch test in an inconspicuous area (i.e. the inside of the arm) to check for any adverse skin reactions.  Also, prior to using this product, I did not wash my face.  My skin was dry (not wet) and sans any product (no makeup, moisturizer, etc.). 

Duration: Morning and night for 10-15 minutes for 10 consecutive days.

 

 STEP 1 :

  I applied a thin layer of the shampoo directly onto my skin.

Nizoral Shampoo for Pityrosporum Folliculitis

Nizoral Shampoo for Pityrosporum Folliculitis

Nizoral Shampoo for Pityrosporum Folliculitis

 

STEP 2: 

After 10-15 minutes, I wet my fingertips and gently lathered the area.

Nizoral Shampoo for Pityrosporum Folliculitis

Nizoral Shampoo for Pityrosporum Folliculitis

 

STEP 3: 

I removed all traces of the product with water.

Nizoral Shampoo for Pityrosporum Folliculitis

Nizoral Shampoo for Pityrosporum Folliculitis

Nizoral Shampoo for Pityrosporum Folliculitis

 

STEP 4: 

I used a clean towel to gently pat dry.

Nizoral Shampoo for Pityrosporum Folliculitis

Nizoral Shampoo for Pityrosporum Folliculitis

 

*The images shown above are for demonstration purposes and do not show an actual rash or infection.  To see actual images of Malassezia (Pityrosporum) Folliculitis, please visit the Homepage.

 

So, I essentially used Nizoral Shampoo as a forehead mask for 10 days morning and night.  The remainder of my face (everything but my forehead), I washed with a facial cleanser.  No additional products were applied to my forehead afterwards.  In fact, at no point throughout those 10 days did I apply anything but Nizoral to my forehead.  Personally, I thought it was best if I allowed the product to work “its magic”, if you will, without any external influences like moisturizer or makeup.

By day two or three, I could clearly see a big difference in the texture of my skin.  Some of the bumps were either already gone or soon-to-be-gone.  And by the final day, my forehead wasn’t just clear, it was baby smooth!

I posted two videos on my YouTube channel and discussed how to get rid of forehead bumps with Nizoral Shampoo as well as how I used Nizoral Shampoo to treat Pityrosporum (Malassezia) Folliculitis.  By the way, my video How To Get Rid of Tiny Forehead Bumps, has reached nearly a million views!  In other words, you’re not alone.

 

 

 

 

Potential Side Effects

Some potential side effects of using Nizoral Shampoo on the skin include, but are not limited to, dryness, peeling, and redness at the site of application.  Reducing the amount used or the frequency in application could combat this.  Additionally, conducting a skin patch test in an inconspicuous area beforehand may help in determining other potential adverse reactions prior to using this product.

Why Nizoral Works

The active ingredient in Nizoral 1% Shampoo is ketoconazole.  I discuss ketoconazole in-depth in this blog post.  It’s actually really interesting and worth reading if you ask me.  But, in short, ketoconazole is commonly used to treat fungal infections of the skin.  You might be wondering what in the world is an antifungal agent doing in an anti-dandruff shampoo.  Well, one of the causes of dandruff is an overgrowth of a yeast-like fungus.  Sound familiar?  So ketoconazole works to treat the dandruff by targeting this yeast-like fungus.  And, interestingly enough, the fungus species responsible for dandruff is the same species responsible for Pityrosporum folliculitis and other skin-related conditions like seborrheic/atopic dermatitis, pityriasis versicolor and others.  So, that’s why Nizoral works – its key ingredient isn’t simply antidandruff, it’s also antifungal!

Prescription-Strength Nizoral

If you’ve received a prescription for Nizoral from your doctor, then chances are the Nizoral you’ve been prescribed contains 2% ketoconazole verses the over-the-counter 1% ketoconazole found in Nizoral 1% Shampoo.  It’s typically prescribed to treat tinea (pityriasis) versicolor and other fungal infections of the skin.

Nizoral Has Not Been Approved to Treat Pityrosporum Folliculitis  

It is important to mention Nizoral Shampoo is not FDA approved to treat Pityrosporum folliculitis.  Hence, it has neither been tested for the usage described above nor do the directions specify it should be used to treat anything other than dandruff. Please don’t rely solely on the information presented here and always read labels, warnings, and directions before using any product.  And, as always, be sure to talk with your doctor about any questions and concerns you might have.  And, again, before using a new product, a skin patch test is always a good idea prior to applying over a larger area of skin.

Contacting Johnson & Johnson

I reached out to the Consumer Care Center at Johnson & Johnson, the makers of Nizoral Shampoo, and informed them of my positive experience with using this product.  I’m not the first person nor am I the last person to use this product quite like this, so I wanted to share my experience.  After all, I consider Nizoral Shampoo to be a game-changer for Pityrosporum folliculitis!  Furthermore, if for some reason, it’s ever discontinued, we’re all screwed.  Royally.

Anyways, I ended up speaking with a representative several days after filling out an online form where I mentioned I’d love to see a similar product formulated specifically to treat or help treat Pityrosporum folliculitis.  I even inquired about any research and development opportunities. I’d be lying if I said I hadn’t done my own research into having a product like this formulated.  There’s no way my entrepreneur spirit would’ve allowed me to pass that up.  Aside from the clinical studies and so forth, there’s a lot involved to formulate a product containing a drug.  And, by “a lot involved,” I mean a lot of money. Like a lot, a lot.

In the end, I answered a lot of questions about my experience with the product and provided some demographic information that I’m assuming they’ll use for research.  No response from them regarding the R&D opportunities, though.  The love was not lost.  I just hope my feedback was helpful.

Was Nizoral a One-Time Use?

Unfortunately, the positive results I experienced did not last forever.  I had to dust out my secret weapon approximately two months later, which is why I always have a bottle on hand just in case.  I would imagine I’d need to use it a lot more frequently if my skin care regimen weren’t as solid as it is.  Check out my skin care regimen here to find out how I keep my skin clear and under control.

Did I get the same baby smooth results after every application of this product?  Yes!  No flukes here!  Still not convinced?  Don’t forget about all those YouTube comments from people all over the world who have had success, too!

And that’s it!  For other products that could possibly help in treating PF, check out these blog posts:  Treatment Options for Pityrosporum Folliculitis and My Favorite Products for Pityrosporum Folliculitis!

 

 

Have you ever used Nizoral Shampoo for Pityrosporum folliculitis? What were your results? Please share in the comments below!